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Har roz subah ki shuruaat agar aasan ho toh din khud-ba-khud acha ban jaata hai. Lekin agar kabz (constipation) ho, toh na sirf sharir thaka-thaka lagta hai, balki mood bhi kharaab ho jaata hai. Constipation ek aisa digestive issue hai jo har umra ke logon ko takleef de sakta hai – chahe bachpan ho ya budehape ka samay.
Lekin achhi baat yeh hai ki Ayurveda ke paas iska ek prabhavi, prakritik aur side-effect free hal hai – Consti-Pi.
Lekin achhi baat yeh hai ki Ayurveda ke paas iska ek prabhavi, prakritik aur side-effect free hal hai – Consti-Pi.
Kabz ke Karan (Causes of Constipation):
Constipation tab hota hai jab aapke bowel movements irregular ho jaate hain, stool hard ya dry ho jaata hai, ya fir stool pass karna painful ho jaata hai. Kuch major reasons hain:
- Low fiber diet (jaise maida, fast food, over-cooked food)
- Pani kam peena
- Sedentary lifestyle – physical activity na ke barabar
- Stress ya hormonal imbalance
- Medicinal side effects (like iron/calcium supplements)
Kabz ka Sharir par Prabhav (Impact of Constipation on Health):
Aksar log kabz ko halke mein le lete hain, lekin agar yeh chronic ho jaye, toh kai saare health issues create karta hai:
- Gas aur bloating
- Headache aur fatigue
- Acidity aur indigestion
- Fissures & piles (bawaseer)
- Bad breath & skin issues (jaise acne)
Ayurvedic Samadhan – Consti-Pi
Consti-Pi ek Ayurvedic formulation hai jo kuch khaas jadi-bootiyon ka blend hai – har ek ingredient apne aap mein ek trusted digestive remedy hai. Isme shamil hai Saunf (Fennel) jo pet ko thandak dene ke saath-saath bloating aur indigestion mein fayda karta hai. Ajwain (Carom Seeds) ek purani aur vishwasniya Ayurvedic dawa hai jo gas, acidity aur pet dard ko relieve karti hai.
Iske alawa, Jeera (Cumin) digestion ko boost karta hai aur aapke metabolic fire ko jagata hai. Amla (Indian Gooseberry) ek prakritik detoxifier hai jo vitamin C se rich hota hai, jisse immunity aur digestion dono strong bante hain. Consti-Pi mein Harad aur Baheda bhi shamil hain – ye dono Triphala ke mukhya ang hain jo bowel movements ko regulate karte hain. Aur Black Salt acidity ko balance karta hai, jisse stool soft hota hai aur bowel movement easy ho jata hai.
Iske alawa, Jeera (Cumin) digestion ko boost karta hai aur aapke metabolic fire ko jagata hai. Amla (Indian Gooseberry) ek prakritik detoxifier hai jo vitamin C se rich hota hai, jisse immunity aur digestion dono strong bante hain. Consti-Pi mein Harad aur Baheda bhi shamil hain – ye dono Triphala ke mukhya ang hain jo bowel movements ko regulate karte hain. Aur Black Salt acidity ko balance karta hai, jisse stool soft hota hai aur bowel movement easy ho jata hai.
Kya banaata hai Consti-Pi ko khaas?
Ye product 100% Ayurvedic aur natural hai, jisme koi chemical ya artificial laxative nahi hai. Aap ise daily use kar sakte hain bina kisi dependency ke – iska regular upyog pet ko saaf rakhta hai aur mood ko halka aur fresh banata hai. Consti-Pi un logo ke liye bhi trusted hai jo rozana digestive issues se joojh rahe hain. Ye taste mein bhi natural hai aur aapko digestive wellness ka asar dikhne lagta hai sirf kuch dinon mein.
Istemaal Ka Tarika (Usage Instructions):
Consti-Pi ka use bahut hi asaan hai. Har bhojan ke baad ek chammach powder taje garam paani ke saath lena chahiye. Aap ise din mein ek ya do baar le sakte hain. Iska regular sevan aapke digestive system ko strong banata hai aur constipation ko jad se dur karta hai.
Better Digestion Ke Tips (Consti-Pi ke Saath)
Consti-Pi ke saath agar aap apni daily routine mein kuch choti-choti aadatein shamil kar lein to iska asar aur bhi behatar hota hai. Jaise – din bhar mein zyada se zyada paani peena, diet mein fruits, vegetables aur fiber-rich foods lena, raat mein der tak jagna avoid karna, aur thoda bahut walk ya yoga karna. Yeh sab milkar aapki digestion journey ko aur smooth banate hain.